Hey all,
Well week six so far has seen 0 miles. Monday was a rest day, I had a concert last night so no running, today is raining and I missed my kids so I picked them up instead of running, tomorrow I have a Dr. apt and a meeting at 7 pm. SOOOOO I have to get out to do 5 miles Friday definitely and do my long run Saturday, 7 Miles. I may see if I can do a quick 3 miles in the AM before work but doubtful. I do not like running right when I wake up.
Lack of miles this week is ok. It is a step back week any way.
Look what we earned!
Word of the day: Presence |ˈprezəns|
noun-the state or fact of existing, occurring, or being present in a place or thing: her presence still comforts me | the presence of chlorine in the atmosphere | the memorial was unveiled in the presence of 24 veterans.
• a person or thing that exists or is present in a place but is not seen: the monks became aware of a strange presence.
• [ in sing. ] a group of people, esp. soldiers or police, stationed in a particular place: the USA would maintain a presence in the Indian Ocean region.
• the impressive manner or appearance of a person: Richard was not a big man, but his presence was overwhelming | [ in sing. ] : he has a real physical presence.
Unicorn of the day:
